Meet Hana

Reconnect | Rebalance | Rise

For soul-led women ready to feel like themselves again.

Hi there 

I’m Hana Zawodny a professional Clinical Hypnotherapist, NLP Practitioner, Brain Training, Transformational and Intuitive Coach.

Before I became a guide for other women, I was the one silently struggling.

For years, I juggled a demanding corporate HR career, family responsibilities, and the invisible pressure to keep everything looking "fine." Behind the scenes, I was exhausted, stressed, anxious, and riding the unpredictable rollercoaster of perimenopause. My nervous system was overloaded, my confidence was cracked, and I felt disconnected from the woman I used to be.

Have you tried to push through, hoping things will settle on their own? Have you reached for more shopping, more Netflix, more wine, more scrolling - just to numb the noise?

If so, you’re not alone.

What I discovered, and now teach is that true healing doesn’t come from pushing harder. It comes from gently turning inward, reconnecting with your mind, body and soul to find your inner truth.



 





Why Work with me?


Because I bring both lived experience and professional training to every session. I’ve walked the road of burnout, perfectionism, self-doubt, emotional exhaustion, and the hormonal rollercoaster that is perimenopause. And I’ve come through the other side with tools that truly work.
You’ve tried to push through. You’ve done your best to hold it all together. And now, you're ready for something more sustainable.
Let’s make space for you to:
  • Regain mental clarity and focus
  • Improve your sleep and restore your energy
  • Feel more in control of your emotions
  • Create space for calm, confidence, and purpose
You’re here for a reason. This is your moment to take a gentle next step toward feeling better.



CONTACT ME
hana@heartnsoulglobal.com
+61 0415 794 440
+64 021 847 440
Birkdale, Brisbane, Queensland, Australia

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