Hi there
I’m Hana Zawodny a professional Clinical Hypnotherapist, NLP Practitioner, Brain Training, Transformational and Intuitive Coach.
Before I became a guide for other women, I was the one silently struggling.
For years, I juggled a demanding corporate HR career, family responsibilities, and the invisible pressure to keep everything looking "fine." Behind the scenes, I was exhausted, stressed, anxious, and riding the unpredictable rollercoaster of perimenopause. My nervous system was overloaded, my confidence was cracked, and I felt disconnected from the woman I used to be.
Have you tried to push through, hoping things will settle on their own? Have you reached for more shopping, more Netflix, more wine, more scrolling - just to numb the noise?
If so, you’re not alone.
What I discovered, and now teach is that true healing doesn’t come from pushing harder. It comes from gently turning inward, reconnecting with your mind, body and soul to find your inner truth.