AA - Home Test

Explore

Empower

Evolve

Hypnotherapy for women, helping them to discover a life with more freedom, calm, confidence and control.

Break Free from Stress, Anxiety, and Burnout — Rediscover Your Self-Worth and Confidence and control

Book your FREE consultation

Are You Ready To Break Free from Stress, Anxiety, Burnout, Menopause Symptoms and more?

HYPNOTHERAPY CAN HELP YOU WITH...

Stress & Anxiety

Experience lasting calm and resilience through techniques that empower you to restore peace, clarity, and control over your future. Anxiety can be a thing of the past.

Womens Wellness

Achieve sustainable health and well-being whether for weight loss, menopause relief, sugar detox, or pain management. Build habits that empower your future.

Burnout Recovery

Restore balance, resilience, and clarity with hypnotherapy sessions that empower you to thrive, take control, and build a life of happiness.

Mindset Matters

Release negative emotions (guilt, shame, fear and more) so you can build empowering habits, confident beliefs, and a resilient mindset for lasting growth and success.

Ready to wake up and thrive every day?

Let's get you looking and feeling your best (and make it stick!) in just 28 days.

In this FREE challenge, you'll:

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

PLUS: get the workbook, DOABLE daily to-do's and all my secrets

join the challenge

What others are saying...

Hey there! I'm SO glad you found me!

Hi, I'm Hana

I help high-achieving, soul-centered women like you find alignment, regain confidence, and gain clarity to live a vibrant and fun life.

With diverse expertise, I guide you through overcoming burnout, reducing stress, and easing anxiety, addressing challenges like weight loss, menopause symptoms, and life expectations.

✔️ Certified Clinical Hypnotherapist
✔️ Virtual Gastric Band Practitioner
✔️ NLP & Emotional Release Therapy
✔️ Intuitive Coaching & Reiki
✔️ Transformational & Menopause Coach

Combining powerful methodologies, we’ll create a personalized plan to align your mind with your goals, empowering you to break free from limiting patterns and restore balance, confidence, and joy in your life.

Sessions are available via Zoom or in person in Newstead, Brisbane.

From the blog...

Burnout and the “Not Good Enough” Syndrome

My Dirty Little Secret To Achieve More In Less Time

Keys to Stress Management for the Corporate Women