Why Hypnotherapy (Virtual Gastric Band)?
With the ShapeShift program you can:
✔ Ditch Diet Extremes
✔ Conquer Cravings
✔ Build Real Habits
✔ Exercise To Supports Weight Loss
✔ Change Your Relationship to Food
Why Hypnotherapy Is The Safest Way To Lose Weight
Hypnotherapy is...
Simple and Safe
Use your mind’s power without the need for medications or surgery.
Whole You Wellness
It’s not just about losing weight. Learn to enjoy food while feeling great about yourself in a whole new way.
Made For You
Whether through private sessions or group support, you will lose weight and feel empowered to live a healthier life.
Real Women, Real Results
(No Images or Surnames are provided to protect the anonymity of my clients) - Check out my 5-Star google ratings
"I loved Hana’s warmth and openness. She taught me new healthy habits that were completely achievable. I’m excited about these changes, and it feels amazing that life can be fun again!"
- Vanessa
"After just a few sessions, I started seeing food differently. I no longer craved food when I was stressed, and I feel empowered in my body."
- Jessica
"The virtual gastric band changed my life. I lost 15kgs and gained immeasurable confidence. Thank you!"
- Michelle
"I can’t believe I had my period last week and, for the first time ever, didn’t eat chocolate. In fact, I didn’t even consider buying any, which is a first for me!"
- Karen
Choose Your Path To Weight Loss
Individual Sessions
$997
Personalised, one-on-one sessions that recognise your personal circumstances and needs
Group Sessions
$497
Be part of a supportive community in online or in-person sessions
Self-Paced
$199
Self-paced guided audios, resources, and support tools, so you can transform your life on your schedule
Whether it's the intimacy of a one-on-one or the camaraderie of a group, it’s all about finding what works best for you.
Don’t let past setbacks define your future.
With hypnotherapy and the Virtual Gastric Band you can experience weight loss like never before without having to give up the foods you love.
This is not a DIET - it’s a life-changing transformation!
From Emotional Eater to Weight Loss Believer!
I used to eat my feelings, avoid workouts, and feel stuck in a body that didn't feel like mine.
Then I found hypnotherapy and everything changed, there was no more:
X Binge eating
X Scales determining my worth
X Starting over on Monday"
Just calm, control, and confidence
If I can do it, you can too. And I'll walk beside you every step of the way.
LET'S GET STARTED
Individual Sessions
$997
Personalised, one-on-one sessions that recognise your personal circumstances and needs
Group Sessions
$497
Be part of a supportive community in online or in-person sessions
Self-Paced
$199
Self-paced guided audios, resources, and support tools, so you can transform your life on your schedule
Common Questions Clients Ask...
What is Hypnotherapy?
Hypnosis is a natural state of focused relaxation where your brain shifts into slower wave patterns (like daydreaming or deep meditation). In this calm state, your subconscious becomes more receptive, making it easier to create meaningful change to those pesky habits or behaviours you've been struggling to bust.
What is Virtual Gastric Band?
It is a non-surgical hypnotic technique that helps your mind believe your stomach is smaller, so you feel satisfied with less food.
How is ShapeShift different from other weight loss programs?
ShapeShift helps you connect with your subconscious mind—the part that runs the show behind the scenes. Through hypnotherapy, you’ll retrain your mind and body to naturally make healthier food choices, move your body with ease, and break free from unhelpful habits.
✔ You can eat what you want - there’s no counting calories, no restrictive rules
✔ Movement becomes enjoyable, not a chore
✔ And that constant battle with motivation? A thing of the past.
✔ Movement becomes enjoyable, not a chore
✔ And that constant battle with motivation? A thing of the past.
ShapeShift is about creating lasting change from the inside out—so weight loss feels natural, sustainable, and aligned with the life you want.
Will I lose control under hypnosis?
No. You remain aware and in charge the entire time. Hypnosis works with your values, it’s not mind control, it’s deep focus that you control.
Is the Self-Paced Program Effective?
Absolutely. Many clients prefer the flexibility. The audio tools guide your transformation at your own pace with powerful results.
This program is designed to support common weight loss challenges, if you have unique goals or deeper personal blocks, the one-to-one sessions may be a better fit for more tailored support.
Can I Combine this With Other Wellness Plans?
Yes. Hypnotherapy supports healthy eating, fitness, or medical weight loss plans by addressing emotional and mental blocks.
What If I've Struggled With Emotional Eating For Years?
That's exactly what ShapeShift is for. You'll address the root cause of your issue so change becomes easier and more sustainable.
Please note: This program is not suitable for individuals with a history of eating disorders, whether diagnosed or not.
If emotional eating is a significant concern for you, I strongly recommend starting with private sessions to safely explore and address the underlying root causes in a more personalised way.
