Yes, absolutely. Hypnosis is a safe, evidence-based practice. You're always in control, it's simply a guided, relaxed state that helps your nervous system reset and your brain override it's automatic habits/patterns you've created.

Most people can be, as long as they’re open to the process. If you can focus or use your imagination and follow instructions, you will more than likely experience hypnosis.

Most people feel deeply relaxed, like being in a calm daydream. Your body may feel heavy or light, while your mind stays aware.

 

No. You remain aware and in charge the entire time. Hypnosis works with your values, it’s not mind control, it’s deep focus that you control.

Every session starts with a chat about your goals, where you are and the progress you are experiencing.   Then, I guide you into a relaxed state and offer personalised suggestions to support the change you are after.  

NLP techniques are like a superhero team that can help you achieve your wildest goals by changing the way you think, believe and behave.  We’re talking visualisation, reframing, anchoring, and modelling – it’s like a mental makeover that’ll leave you feeling like Beyonce getting her groove on!

And the best part?  You don’t need a phone booth to make the transformation – NLP processes are use in therapy, coaching, and personal development to help you overcome your fears, trauma, boost your communication skills to unlock your full potential.  It’s like a personal development party, and you’re invited!

So don’t wait – let NLP processes help you become the best version of yourself.  It’s time to unleash your inner superhero and conquer the world!

So you’ve dropped by to see the difference between these two powerhouse techniques for personal development and therapy.

Hypnosis is all about putting you in a deep relaxed state to access your innermost thoughts (not scary at all!) and create positive change.  It’s like taking a mental spa day, but with real results for issues like anxiety, smoking and weight loss.

On the other hand, NLP is all about how language and behaviour patterns shape our view of the world.  It’s like a mental wardrobe makeover, where we identify and change negative thought patterns to promote personal growth and success.

So, if you’re looking for a mental boost, hypnosis and NLP are the dynamic duo you’ve been waiting for!

It’s ok I can do vanilla!  Mainstream coaching is like the practical, no-nonsense cousin of hypnotherapy and NLP (which I call Neapolitan).  Instead of relying on mystical vibes, it uses evidence based methods to help you achieve your goals.

And the best part?  It’s backed by science (so are the others, just saying!), so you know it works!  No crystal balls or incense required.

Vanilla coaching can help you improve everything from your communication skills to your confidence and productivity.  It’s like having a personal cheerleader to guide you towards success.

Sure, it may not have the same “woo” factor as other methods, but it gets the job done.  So, if you’re looking to level up in your personal or professional life, coaching is the way to go.

Oh no, do you feel like the odd one out?  Don’t worry we won’t hold it against you if you don’t see your particular issues on our list of services.  There’ll be a reason for this, especially when it comes to hypnosis as there’s more than 1001+ ways I can resolve an issue.

But fear not, my friend!  You can still book a call to chat about how I can help you.  I love a good chat, and who knows, maybe we’ll even discover a new issue to add to our list.

So, whether you’re feeling like a unicorn in a sea of horses, or just unsure where to turn, give me a call and let’s chat.   Who knows, we might just be the answer to what you’re looking for (or at least google searched!)