The Meno Circle

An intimate circle for conscious, heart-led women navigating the changes of midlife with support, sisterhood and soul.

The Meno Circle

An intimate circle for conscious, heart-led women navigating the changes of midlife with support, sisterhood and soul.

There’s a moment in every women’s life when everything shifts. The world feels different. The body speaks louder. The emotions rise to the surface. If you’re feeling this – know you’re not alone.

The Meno Circle is a space to soften, to be seen, and to come back to home to yourself

You’re Not Meant to Do This Alone

Menopause isn’t just a physical transition – it’s a sacred rite of passage. And yet, so many women walk this road alone, unsure, and unseen.

Let’s change that and walk together.

You’re Not Meant to Do This Alone

Menopause isn’t just a physical transition – it’s a sacred rite of passage. And yet, so many women walk this road alone, unsure, and unseen.

Let’s change that and walk together.

What's Inside The Circle

Each gathering is a sacred space to:

Share your truth and be deeply witnessed
Nourish your nervous system with soothing rituals
Blend evidence and energy, science and soul
Work with your intention, intuition and inner wisdom
Connect with a sisterhood who truly gets it
Cry, laugh, release, and rise together

Is This Circle Right for You?

This may be calling you if…

You feel overwhelmed or isolated in your menopausal transition
You’re yearning for deeper connection and honest conversations
You crave gentle, natural tools to support your symptoms
You want a space that honours your mind, body and spirit
You’re ready to feel more grounded, more you, more whole

Is This Circle Right for You?

This may be calling you if…

You feel overwhelmed or isolated in your menopausal transition
You’re yearning for deeper connection and honest conversations
You crave gentle, natural tools to support your symptoms
You want a space that honours your mind, body and spirit
You’re ready to feel more grounded, more you, more whole

The Meno Circle Details

Each session follows the energy of the group

– no two circles are ever the same.

When: Fortnightly either in-person or online

Where: Birkdale, Brisbane

Time: 7.00pm

Cost: $45 per session or package of 5 for $197

Spaces: Intimate - limited seats available

The Meno Circle Details

Each session follows the energy of the group

– no two circles are ever the same.

When: Fortnightly either in-person or online

Where: Birkdale, Brisbane

Time: 7.00pm

Cost: $45 per session or package of 5 for $197

Spaces: Intimate - limited seats available

Meet Your Host – Hana Zawodny

I’m Hana, a soul-led sister, just like you.

I’ve walked through burnout, trauma, and the riding the wild waves of hormonal change.

And I know how lonely, confusing, and raw that road can be.

Through my own journey, I’ve gathered tools, deepened my wisdom, and trained in menopause care and holistic therapies.

I created this circle because I never want another woman to feel as lost as I once did.

This is the space I longed for - one that blends science and soul, ritual and relief, real talk and real support.

Come exactly as you are tender, tired, radiant, raw.

You’ll be met with care, kindness, and a sisterhood that sees you, hears you, and holds you.

Meet Your Host – Hana Zawodny

I’m Hana, a soul-led sister, just like you.

I’ve walked through burnout, trauma, and the wild waves of hormonal change.

And I know how lonely, confusing, and raw that road can be.

Through my own journey, I’ve gathered tools, deepened my wisdom, and trained in menopause care and holistic therapies.

I created this circle because I never want another woman to feel as lost as I once did.

This is the space I longed for - one that blends science and soul, ritual and relief, real talk and real support.

Come exactly as you are tender, tired, radiant, raw.

You’ll be met with care, kindness, and a sisterhood that sees you, hears you, and holds you.

Client Feedback Is The Best...

SUCCESS STORIES FROM WOMEN LIKE YOU

Ann-Marie

After experiencing Burnout last year, I could feel myself heading down the same road, at a faster speed and I didn't know what to do to stop it. Thank goodness I found Hana. Hana knew exactly how to challenge my thoughts and beliefs, to get me to change my ways and live the life I wanted to. I am now making my family and myself my priority and questioning my guilty thoughts rationally, to have the life balance I want, while kicking burnout to the curb.

I thoroughly enjoyed working with Hana and looked forward to our sessions. Every week seemed to bring a new revelation and a sense of weight being peeled off my shoulders.

I highly recommend Hana and her insightful skills to work through any issues.

SUCCESS STORIES FROM WOMEN LIKE YOU

Meg

I came to Hana as a bit of a wreck, I knew I was heading downhill fast and needed help to get in the right headspace and climb out of the burnout hole I was heading into. I didn’t know exactly what to expect and was nervous about asking for help but I am so pleased that I did.

We worked together for several weeks and over that time the load lightened significantly and my mind became clearer. The changes that came about during our time together, and since, have been so much more than I expected. The biggest shift is the impact on my confidence. I walk taller and am increasingly more comfortable with setting boundaries. I listen to my emotions without letting them run away with me. I back myself and second-guess much less often. I am becoming my own best friend.

I am well and truly out of the hole. I am so grateful for the time I spent with Hana, I feel like a new, shiny person. Hana’s energy is beautiful, she is honest and keeps things real. I thoroughly recommend Hana Zawodny as a partner in your growth journey- she’s brilliant.

SUCCESS STORIES FROM WOMEN LIKE YOU

Caren

My time with Hana was life-changing. She took me to the depths of myself in-order-to free my future. I was once consumed by the pressure of being an Executive, Mum and wife, and now I can just be me. I believe that I am enough and I live my life every day with joy and light.

Hana guides you on your journey and supports you through the tears and lots of laughter. I can’t thank her enough.