Meet

Hana Zawodny

When We Work Together You Can Expect...

I Will...

✔   Welcome the real you - tears, laughter, swearing, and all!
✔   Use powerful, evidence-based tools like hypnotherapy, NLP, CBT, somatic therapies, and gentle energy work
✔    Honour your lived experience - your story matters and shapes your healing
✔    Hold a safe, trauma-informed space (online or in person) where transformation isn’t rushed
✔   Tailor support to you, not a one-size-fits-all approach or surface-level “fix”
✔    Work holistically, considering your energy, emotions, mindset, and body
✔    Ask bold, insightful questions that lead to breakthroughs—and encourage courageous action between sessions


But I Refuse To...

✘   Push toxic positivity or a hustle culture, we’re here for the gentler path
✘   Make you believe in “just try harder” or willpower-only approaches
✘   Prescribe diets, shame your body, or apply labels to your experiences
   Leave you floating,  I’ll guide, support, and walk beside you so you're well-supported
✘   Offer cookie-cutter advice or surface-level approaches that only bandaid the root cause
✘   Tell you to “just meditate” and hope for the best as I use proven evidence-based techniques
✘  Judge where you are at in life, I'll meet you where you're at with compassion and care


Professionally Qualified Coach and Therapist