Meet
Hana Zawodny
When We Work Together You Can Expect...
I Will...
✔ Welcome the real you - tears, laughter, swearing, and all!
✔ Use powerful, evidence-based tools like hypnotherapy, NLP, CBT, somatic therapies, and gentle energy work
✔ Honour your lived experience - your story matters and shapes your healing
✔ Hold a safe, trauma-informed space (online or in person) where transformation isn’t rushed
✔ Tailor support to you, not a one-size-fits-all approach or surface-level “fix”
✔ Work holistically, considering your energy, emotions, mindset, and body
✔ Ask bold, insightful questions that lead to breakthroughs—and encourage courageous action between sessions
But I Refuse To...
✘ Push toxic positivity or a hustle culture, we’re here for the gentler path
✘ Make you believe in “just try harder” or willpower-only approaches
✘ Prescribe diets, shame your body, or apply labels to your experiences
✘ Leave you floating, I’ll guide, support, and walk beside you so you're well-supported
✘ Offer cookie-cutter advice or surface-level approaches that only bandaid the root cause
✘ Tell you to “just meditate” and hope for the best as I use proven evidence-based techniques
✘ Judge where you are at in life, I'll meet you where you're at with compassion and care
