Women often tell me they’ve searched online for things like:
“How much does hypnotherapy/coaching cost?”
“How many sessions will I need?”
“Is hypnosis worth it?”
“Is this an ongoing commitment?”

Let’s make things simple, clear and honest , so you can make the decision that feels right for you. 

You don’t need surprises.
You don’t need pressure.
You just need transparent support

Flexible Support

Single Sessions

Packages & Programmes

Best value • Most support • Clear structure 
 
These are the programmes most women choose because they provide consistent support across emotional, hormonal and nervous-system changes. 
8 Sessions | perimenopause & menopause | most comprenhensive
MenoMind™ Series 

For the full complexity of perimenopause and menopause - emotional, hormonal, phsyical and cognitive.  We work systematically to reduce symptoms, restore sleep, clear brain fog and rebuild your sense of self.  Includes:
✔ 8 Sessions
✔ Voxer support between sessions
✔ Audios and resources 

5 Sessions | burnout & exhaustion
THE MIDLIFE RESET
AUD$1247

For women who've operated beyond capacity for so long that they're mind and body are screaming at them to stop.  Reset your stress response, restore sustainable energy, and build boundaries that hold, without guilt.  Includes:

✔ 5 Personalised Sessions
✔ Emotional + Nervous System reset
✔ Boundary + Confidence Boost
✔ Supporting Audios
✔ Voxer SoS Support

Most women feel relief in 1-2 sessions.

3 Sessions | Stress & Anxiety 
CALM & CLEAR
AUD$647

For women who live in their heads and can't switch off.  Quiet racing thoughts, reduce anxiety physically and emotionally, and build a calm that doesn't depend on external circumstances.  

✔ 3 Sessions
✔ Audio support

5 Sessions | SUGAR DETOX & WEIGHT LOSS
SHAPESHIFT
AUD$999

Not a diet.  No restriction.  A genuine reset of your relationship with food.  We work beneath the surface to shift the patterns driving cravings and emotional eating, so you feel comfortable in your body again.

✔ 5 Personalised Sessions
✔ Audio support
✔ Resource Trackers and Workbooks

12 Private Sessions + 4 Mid-week check-ins
FULL SUPPORT PACKAGE
AUD$3497

The highest level of support I offer.  Choose this if you're navigating several challenges at once, e.g. perimenopause, plus burnout, plus a major life change and want ongoing support between sessions.  Includes:
 
✔  8 private sessions
✔  Voxer SOS support
✔  Personalised audios
✔  Digital workbooks
✔  4 Mid-week check-ins (15 mins)
✔  Ongoing guidance and accountability

If your primary challenge is Perimenopause choose MenoMind™ Series is the right fit.  If it's burnout, start with The Midlife Reset.  Not sure?  Book a complimentary consultation and we'll work it out together.


How Many Sessions Will I Need?

✔ MenoMind™ Series - perimenopause & menopause | 8 Sessions
✔ The Midlife Reset - burnout & exhaustion | 5 sessions
✔ Clear & Calm - stress and anxiety | 3 sessions
✔ Shapeshift - sugar detox & weight loss | 5 sessions
✔ General Hypnotherapy | 3 sessions minimum

If you're not sure, don't worry your complimentary consultation will give you clear direction.

Why Women Choose Programmes Over Single Sessions

✔ You stay on track between sessions - no starting again every  time
✔ Your nervous system learns faster with consistency
✔ Emotional change builds layers, and works best with structure
✔ Programmes offer better value than paying per session
✔ Support between sessions



Women often tell me:

“The structure kept me accountable, and I finally made the changes I’ve wanted for years.”
Flexible Ways To Begin

Payment Options

  • Pay-as-you-go 
  • Pay in full 
  • Weekly or monthly payment plans (depending on the programme)
Because support should be accessible, without adding more stress. 
 
No Long-Term Contracts
Most clients choose to continue monthly after their programme finishes because they love how grounded, steady and aligned they feel, but it’s always your choice.
Your next step

Ready When You Are

Whether you’re navigating burnout, perimenopause, stress, anxiety or emotional overload,
I’m here to help you feel calm, clear and like yourself again.